Thursday, October 8, 2009

Quinoa Flake Waffles

I haven't had "real" waffles in the longest time. At least since I was diagnosed, if not many months before. Sure, I've had many boxes of the frozen kind, but none that were fresh. Another thing was that I don't typically make them at home. I remember whenever we go to hotels that have a complimentary breakfast, you'd always hope that they had Belgian waffle makers. Typically there would be about 3 waffle irons, and a small line of people, each picking up the cup of waffle batter to pour into the iron, then flip it around and upside down. Then you'd wait those painful couple of minutes until the scent floating through the air could finally jump into your mouth. Thats when I had waffles. Those were good waffles =D.

However, I've always been a pancake girl, and since I was good at making them (and it was less work than waffles) I stuck to it. Sure, I had a waffle iron, but it has maybe been used twice (with gluten) before. This week I decided to try converting a pancake recipe to waffles. And, it worked. Beautifully. Not to mention that the waffles were super light and really filling. Weird combo, I know, but it works. They have quinoa flakes in them, and are essentially a version of these pancakes. It's the quinoa that makes them filling, but you really can't taste them, or at least they don't affect the waffles in a negative way =D.

Quinoa Flake Waffles
Ingredients
2 eggs, separated
1/3 cup applesauce
1/2 tsp vanilla
1 1/2 cups milk
1/4 cup millet flour
1/4 cup tapioca flour
1/2 cup sorghum flour
1 cup quinoa flakes
2 tbsp brown sugar
2 tsp baking powder
1/2 tsp cinnamon
1/4 tsp salt

Steps
1. Mix together egg yolks, applesauce and vanilla in a medium bowl.
2. Add milk.
3. Mix together dry ingredients in a large bowl.
4. Add wet ingredients to dry ingredients. Stir until moist.
5. In a separate bowl, whip egg whites until peaks form.
6. Fold 1/2 of the egg whites into the batter. Fold in the other half.
7. Cook waffles on waffle iron according to the manufacturers instructions.
8. Enjoy!

Yum! Although its a pretty similar recipe, the pancake version had a stronger flavour than these, so if you're not sure about them, try these first. If you really like the pancakes, then I'm sure you'll enjoy these =D. My mom liked these more than the pancakes, but I'm torn. Though, I do think that waffles are going to become more of a staple in my house.

xoxo
Lauren

PS - This post is linked to Linda's What can I eat thats Gluten Free?

18 comments:

Jenna said...

Oh My those look so deliciouS!! I'll have to try them! I miss waffles and pancakes the most.

VeggieGirl said...

Can't beat homemade! Yum.

Christopher And Tia said...

OH dangit. I need a waffle iron. I'm putting one on my Christmas list.

Amy @ Simply Sugar & Gluten-Free said...

I need a waffle iron, too. There are a couple of great waffle recipes I need to try - yours included.

When it comes to quinoa, I'm all for it. It's a great grain, not overpowering, and has so many health benefits. I can't remember them (I try not to...it's boring conversation) but I could google it.

I tried amaranth for the first time yesterday - now there's a strong flavored grain. I like it but not by itself. It would add a distinct nuttiness and tenderness but by itself - way too much for me.

Linda said...

I love the way you use sorghum, millet, and quinoa. I have a Belgian waffle iron. I wonder how it would work for that. I tried your fluffy pancake recipe this morning--very good!

Michelle Loy, MPH, MS, RD said...

Looks yummy! Found your blog via Gluten Free Goddess. A teen gluten-free blogger. Way to go!

Cheri said...

I am always amazed at your inventiveness. I personally love waffles.. more so then pancakes. These sound exactly how waffles should be..mmm.. now I want one.

Lorraine @ Not Quite Nigella said...

Ooh you make a very strong case to buy a waffle iron now! It's true I often order waffles if I see them! Hmm may need to invest in one :)

Hallie said...

Unfortunately, I'm a waffle-iron-less cook. First on my list of "Kitchen Stuff to Get Soon" is an ice-cream maker. But a waffle iron is going to be a close second as I really want to try this recipe!

Amy I. said...

I love waffles (definitely more a waffle girl than a pancake girl!), and these look great! By the way, the experience of reading your blog has been steadily disproving all of my random assumptions about what a gluten-free diet looks like. Keep up the great work, Lauren :)

Megan@Feasting on Art said...

Do you have any idea how jealous I am of your waffle iron??

Y said...

Want want want!

veggie wedgie said...

Yum!

Sharon said...

Thanks so much for a great recipe! I had to substitute the sorghum with brown rice flour and they came out great! My 2 gf kids and I loved them!

Mer said...

YUMMY!!

Happy Thanksgiving to you up there :)

Jennifer said...

I am not sure when I last had a homemade GF waffle. I don't have a waffle iron right now. My mom has a fancy one, but do you know if the cheap ones are workable? I love your idea of adding quinoa flakes; when it comes to pancakes, let's just say I can eat an ungodly amount before feeling full. I'm going to try the quinoa trick for sure!

Lauren said...

Jennifer - I'm pretty sure that the cheap ones work fine (I think thats what I have). As long as it heats up, it should be okay - You'll just have to figure out how long it takes to cook, like with any one!

gfe--gluten free easily said...

I don't often make waffles, but when I do, I always make extra and then freeze a bunch so I can toast them for a quick breakfast or treat later. :-) These look like a wonderful candidate for that method!

Shirley

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