The original recipe of these buns has always meant summer and family to me. Whenever we are out at My Grandma's cottage, my aunt always brings these buns. They are amazing buns. Light fluffy and delicious. I could eat ten in a day. Okay, maybe not that much, but I sure loved them.
With that said, I decided to make them gluten free for the first time. I had visions of these buns looking and tasting exactly like my Aunt's do. That didn't quite happen. Don't get sad though, they turned out amazing. Okay, maybe not quite the most beautiful buns in the world, but yum. They taste like family. Or at least a combination of my family breads. Like my Great-Aunts Brown Bread, combined with my Grandma's cornbread, and my Aunts white buns. Each bite
reminds me of a different memory. Although you likely don't have the same taste memories as I do, I highly recommend these buns. They're nice and small and perfect for a snack or to go
along with pretty much any meal.
Plus, they're packed with good, healthy grains. Therefore, this will be my entry into Amy's inaugural Slightly Indulgent Mondays. Seriously, I dare you to eat just one.
2-hour Memory Buns
Ingredients
1 1/2 cups lukewarm water
1/4 cup sugar
1 tbsp yeast
3 tbsp oil
1/2 tsp salt
1 egg, room temperature
3/4 cup millet flour
1/2 cup teff flour
1/2 cup sorghum flour
3/4 cup corn flour
1 tsp xanthan gum
How To
Mix water sugar and yeast together in a large mixing bowl. Let stand for a few minutes.
Add oil, salt and eggs to yeast mixture, mix well.
Add enough flour to make a soft to medium dough (see note).
Combine until mixed completely. Knead if needed (no gluten needs developing).
Place in an oiled bowl, cover and let rise for 15 minutes.
Punch down and let rise another 15 minutes.
Shape into buns and place in lightly greased, slightly warm pans. Cover with plastic and let rise in a warm room away from drafts for about an hour.
Bake at 350 degrees for 20 to 25 minutes (see note2). The recipe made 14 small buns.
Note: The original recipe calls for 3 1/2 to 4 cups of flour or 41/2 to 5, depending on humidity. If you live in a humid environment, add a bit more flour. I only used 2 1/2 cups because there is no gluten, and gf flours can create tougher doughs.
Note2: For baking time, the original recipe said 15 to 18 minutes, but I baked mine for about 23 minutes total. Just watch them until they are your desired done-ness. (Mine were the colour of the ones above, but with flash they looked like the ones below when finished).
. . .
Please don't Let the fact that these buns need to rise and take about 2 hours to make prevent you from trying them, because they really don't require that much involvement. You can make them while watching a movie or reading a book. You can even make them while you're making a big fancy meal like any of these, or even while making one of these =D.
xoxo
Lauren
13 comments:
These look absolutely delicious!! Thanks for the additional info about flour - it's so helpful. Those are the little gems that help so much.
Also - thrilled to see that you're planning on being part of Slightly Indulgent Mondays!!
Just stumbled upon your blog while looking for gluten-free flours. I'm an Ontario teen with a newly discovered gluten intolerance...nice to see there are others out there!
Those buns are definitely going on my list of things to bake this week :)
You have done well with this gluten-free version. These buns look so good.
These buns really look delicious Lauren. I am impress with you, it's quite challenging to make it gluten free, and you did a splendid job!
Your buns look absolutely delicious!
Very well done!
That is such a nice thought - a family bread that tastes a bit like everyone's special recipe. I need to figure out my version pronto!
They look great! I love baking bread, and letting the dough rise is part of the fun! I like the name, too. :-)
Do proteins keep you fuller? I have a little bit too little proteins in my diet, mostly from soy and nuts. I might add some cottage cheese and less oats for breakfast or make more soymilk to have okara left..seems like a plan.
I'm grateful for your advice! I'm glad I found your blog too!
Oh, to live near you, Lauren, and be in on your baking! How much fun and how delicious that would be! :-) How neat that you made your memory buns.
Shirley
I think they look awesome. I want one right now, I am so addicted to bread :D. Sounds like comfort food too, how great that you were able to adapt these. Your DB challenge is super cute too :)!
Hi Lauren - I know I've already commented on this post but wanted to come back again and say thank you for participating in Slightly Indulgent Mondays! A fabulous share & oh, so slightly indulgent!
That looks really good. I think I have all those flours, so I'll have to give the recipe a try. Thanks!
Hehe what a cute name! They do look great and if you say they're good, I know they're good!
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